Today’s message is simple: do your monthly and yearly exams!
Breast cancer if caught early enough is something that can
be treated and by doing your own monthly exam and getting your yearly exam done
it can help make sure that your breast are in tip top shape. A monthly exam is
something that can be done simply from the comfort of your own home.
If you need instructions on how to do a breast exam here are
a couple of websites that explain how:
http://www.breastcancer.org/symptoms/testing/types/self_exam/bse_steps.jsp
-This is a five step process for women.
http://women.webmd.com/healthtool-self-breast-exam
-this one takes you through 6 different steps. 
No comments:
Post a Comment